{"id":19175,"date":"2022-07-25T10:22:16","date_gmt":"2022-07-25T10:22:16","guid":{"rendered":"https:\/\/dev.blog.hormona.io\/?p=19175"},"modified":"2022-09-26T11:07:39","modified_gmt":"2022-09-26T11:07:39","slug":"what-are-the-risks-if-estrogen-is-not-metabolised-properly-short","status":"publish","type":"post","link":"https:\/\/blog.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/","title":{"rendered":"What are the risks if Estrogen is not metabolized properly?"},"content":{"rendered":"

Ah, Estrogen<\/a>\u2026 A crucial hormone that can bring so much joy. And sooo much discomfort.<\/p>\n

Anyone who has or has ever had periods will happily tell you just how uncomfortable estrogen can make your life, from heavy periods to sore boobs and many, many things in between.<\/p>\n

But, there\u2019s another way estrogen can be a pain in the you-know-what and it happens during excretion. Yup, today we\u2019re talking about peeing<\/a>. Well, sort of. Because, and we did not know this before, estrogen doesn\u2019t always leave your body when the ovulation party is over. And that can lead to increased anxiety and even worse PMS.<\/p>\n

Estrogen and peeing<\/h2>\n

What, exactly, does that have to do with peeing? Well, first and foremost, peeing is one of your body\u2019s waste disposal systems. Many of the leftovers from bodily processes are easily broken down by your liver and kidneys, and you trash them when you pee.<\/p>\n

Estrogen, though, is tricksy. In order for it to safely leave your body, your liver has to do some pretty fancy footwork. But, that doesn\u2019t always go quite the way it should.<\/p>\n

Getting estrogen to leave the body<\/h3>\n

Wouldn\u2019t you know it, some of us have a much harder time getting estrogen to leave than others. And that means that we\u2019re not peeing out as much of the stuff as we should be. Left to run amok, estrogen waste can build up, leading to horrendous periods, fibroids, and the worst PMS you\u2019ve ever seen. So, that\u2019s the bad news.<\/p>\n

Here\u2019s the good news: There are some really simple things you can do before and during ovulation to help your liver boot out that unwanted estrogen waste.<\/p>\n

Here\u2019s the even better news: They\u2019re all food! No, you read that right. The best way to help your liver is to eat some delicious stuff.<\/p>\n

Foods that help metabolize estrogen<\/h2>\n

Let\u2019s start with the fantastically named Cruciferous veggies. To you and me, that\u2019s things like broccoli, cauliflower, kale, and arugula. To these leafy beauties, add some beets, garlic, and onions. Then there\u2019s turmeric, flaxseed, salmon, and fresh fruit. Did we tell you it was yummy? Lean meat and nuts can also help you metabolize and trash those estrogen stragglers.<\/p>\n

Then there\u2019s the vitamins and minerals you could add, in a supplement most likely, to make sure you\u2019re getting all the nutrients you need. Make sure it includes zinc, folic acid, and vitamins D, E, and B12. At which point, your liver will very much start thanking you. And while it\u2019s thanking you, make sure you\u2019re getting plenty of water, and maybe a little exercise. Admittedly, this all sounds very much like eating healthily, and it is. But adding these specific fruits, veggies, and vitamins to your diet could help tame that unwanted estrogen waste. And you just might feel better in the bargain.<\/p>\n

\n

Disclaimer: This website does not provide medical advice<\/em>
\nThe information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ah, Estrogen\u2026 A crucial hormone that can bring so much joy. And sooo much discomfort. Anyone who has or has ever had periods will happily tell you just how uncomfortable estrogen can make your life, from heavy periods to sore boobs and many, many things in between. But, there\u2019s another way estrogen can be a […]<\/p>\n","protected":false},"author":37,"featured_media":23486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2926,2968],"tags":[],"class_list":["post-19175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hormones","category-our-hormones"],"acf":[],"yoast_head":"\nWhat are the risks if Estrogen is not metabolized properly?<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the risks if Estrogen is not metabolized properly?\" \/>\n<meta property=\"og:description\" content=\"Ah, Estrogen\u2026 A crucial hormone that can bring so much joy. And sooo much discomfort. Anyone who has or has ever had periods will happily tell you just how uncomfortable estrogen can make your life, from heavy periods to sore boobs and many, many things in between. But, there\u2019s another way estrogen can be a […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/\" \/>\n<meta property=\"og:site_name\" content=\"Hormona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/blog.hormona.io\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-25T10:22:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-26T11:07:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"546\" \/>\n\t<meta property=\"og:image:height\" content=\"446\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emma Matthews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@teamhormona\" \/>\n<meta name=\"twitter:site\" content=\"@teamhormona\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emma Matthews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/\"},\"author\":{\"name\":\"Emma Matthews\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#\\\/schema\\\/person\\\/338da246c9274eb7ca889946e532c2b9\"},\"headline\":\"What are the risks if Estrogen is not metabolized properly?\",\"datePublished\":\"2022-07-25T10:22:16+00:00\",\"dateModified\":\"2022-09-26T11:07:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/\"},\"wordCount\":602,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/estrogen-metabolism.jpg\",\"articleSection\":[\"Hormones\",\"Our hormones\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/\",\"name\":\"What are the risks if Estrogen is not metabolized properly?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/estrogen-metabolism.jpg\",\"datePublished\":\"2022-07-25T10:22:16+00:00\",\"dateModified\":\"2022-09-26T11:07:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/estrogen-metabolism.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/estrogen-metabolism.jpg\",\"width\":546,\"height\":446,\"caption\":\"black bin bags\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hormona.io\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hormones\",\"item\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/category\\\/hormones\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"What are the risks if Estrogen is not metabolized properly?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#website\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/\",\"name\":\"Hormona\",\"description\":\"Take control of your hormones\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hormona.io\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#organization\",\"name\":\"Hormona\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/hormona_logo_black.png\",\"contentUrl\":\"https:\\\/\\\/www.hormona.io\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/hormona_logo_black.png\",\"width\":1565,\"height\":400,\"caption\":\"Hormona\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/blog.hormona.io\",\"https:\\\/\\\/x.com\\\/teamhormona\",\"http:\\\/\\\/www.instagram.com\\\/blog.hormona.io\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/hormona\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hormona.io\\\/#\\\/schema\\\/person\\\/338da246c9274eb7ca889946e532c2b9\",\"name\":\"Emma Matthews\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g\",\"caption\":\"Emma Matthews\"},\"description\":\"Emma Matthews is a seasoned freelance writer and editor who first became obsessed with hormones following a Graves Disease diagnosis age 21. She has, since then, discovered that obsessing about her health doesn\u2019t pay the bills, so she put her other obsessions - TV, True crime - to good use. She\u2019s written for, among others, the Den of Geek, Buffy, CSI, Supernatural and Stargate Magazines, as well as the Crime and Investigation Network. She\u2019s currently lamenting the coming end of Brooklyn Nine-Nine, but thanks the universe that we\u2019ve still got Drag Race. Even if Michelle Visage won\u2019t talk to her\u2026\",\"url\":\"https:\\\/\\\/www.hormona.io\\\/blog\\\/author\\\/emma-matthews\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are the risks if Estrogen is not metabolized properly?","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"What are the risks if Estrogen is not metabolized properly?","og_description":"Ah, Estrogen\u2026 A crucial hormone that can bring so much joy. And sooo much discomfort. Anyone who has or has ever had periods will happily tell you just how uncomfortable estrogen can make your life, from heavy periods to sore boobs and many, many things in between. But, there\u2019s another way estrogen can be a […]","og_url":"https:\/\/blog.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/","og_site_name":"Hormona","article_publisher":"https:\/\/www.facebook.com\/blog.hormona.io","article_published_time":"2022-07-25T10:22:16+00:00","article_modified_time":"2022-09-26T11:07:39+00:00","og_image":[{"width":546,"height":446,"url":"https:\/\/blog.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg","type":"image\/jpeg"}],"author":"Emma Matthews","twitter_card":"summary_large_image","twitter_creator":"@teamhormona","twitter_site":"@teamhormona","twitter_misc":{"Written by":"Emma Matthews","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#article","isPartOf":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/"},"author":{"name":"Emma Matthews","@id":"https:\/\/www.hormona.io\/#\/schema\/person\/338da246c9274eb7ca889946e532c2b9"},"headline":"What are the risks if Estrogen is not metabolized properly?","datePublished":"2022-07-25T10:22:16+00:00","dateModified":"2022-09-26T11:07:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/"},"wordCount":602,"publisher":{"@id":"https:\/\/www.hormona.io\/#organization"},"image":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg","articleSection":["Hormones","Our hormones"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/","url":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/","name":"What are the risks if Estrogen is not metabolized properly?","isPartOf":{"@id":"https:\/\/www.hormona.io\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#primaryimage"},"image":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg","datePublished":"2022-07-25T10:22:16+00:00","dateModified":"2022-09-26T11:07:39+00:00","breadcrumb":{"@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#primaryimage","url":"https:\/\/www.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg","contentUrl":"https:\/\/www.hormona.io\/wp-content\/uploads\/2022\/02\/estrogen-metabolism.jpg","width":546,"height":446,"caption":"black bin bags"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hormona.io\/blog\/what-are-the-risks-if-estrogen-is-not-metabolised-properly-short\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hormona.io\/"},{"@type":"ListItem","position":2,"name":"Hormones","item":"https:\/\/www.hormona.io\/blog\/category\/hormones\/"},{"@type":"ListItem","position":3,"name":"What are the risks if Estrogen is not metabolized properly?"}]},{"@type":"WebSite","@id":"https:\/\/www.hormona.io\/#website","url":"https:\/\/www.hormona.io\/","name":"Hormona","description":"Take control of your hormones","publisher":{"@id":"https:\/\/www.hormona.io\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hormona.io\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hormona.io\/#organization","name":"Hormona","url":"https:\/\/www.hormona.io\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hormona.io\/#\/schema\/logo\/image\/","url":"https:\/\/www.hormona.io\/wp-content\/uploads\/2023\/01\/hormona_logo_black.png","contentUrl":"https:\/\/www.hormona.io\/wp-content\/uploads\/2023\/01\/hormona_logo_black.png","width":1565,"height":400,"caption":"Hormona"},"image":{"@id":"https:\/\/www.hormona.io\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/blog.hormona.io","https:\/\/x.com\/teamhormona","http:\/\/www.instagram.com\/blog.hormona.io","https:\/\/www.linkedin.com\/company\/hormona\/"]},{"@type":"Person","@id":"https:\/\/www.hormona.io\/#\/schema\/person\/338da246c9274eb7ca889946e532c2b9","name":"Emma Matthews","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e9692b30c837399e5bd8b29ed177228f695a3d7af1ed7357548d5a9a17bbbec5?s=96&d=mm&r=g","caption":"Emma Matthews"},"description":"Emma Matthews is a seasoned freelance writer and editor who first became obsessed with hormones following a Graves Disease diagnosis age 21. She has, since then, discovered that obsessing about her health doesn\u2019t pay the bills, so she put her other obsessions - TV, True crime - to good use. She\u2019s written for, among others, the Den of Geek, Buffy, CSI, Supernatural and Stargate Magazines, as well as the Crime and Investigation Network. She\u2019s currently lamenting the coming end of Brooklyn Nine-Nine, but thanks the universe that we\u2019ve still got Drag Race. Even if Michelle Visage won\u2019t talk to her\u2026","url":"https:\/\/www.hormona.io\/blog\/author\/emma-matthews\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/posts\/19175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/comments?post=19175"}],"version-history":[{"count":0,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/posts\/19175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/media\/23486"}],"wp:attachment":[{"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/media?parent=19175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/categories?post=19175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hormona.io\/wp-json\/wp\/v2\/tags?post=19175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}